The Iron Works Podcast Episode 1

Welcome to the very first episode of the Iron Works Podcast! We decided to launch this episode because today, August 7th is National Purple Heart Day. We are your hosts Brandon and Josh and we are here to reach out to the depths of radio land to hopefully give you all resources and tools to overcome trials and obstacles you may be facing. We also want to share not only our stories but the stories of those of you who may have gone through all sorts of experiences that may be a beacon of light to someone going through similar situations. 

Our goal for this podcast is to build content that empowers people to accomplish greatness in their own life. We want to breakdown the social stigma that you always have to have your shit together to be successful. We believe that fitness goes hand in hand with mental health and recovery.

In this episode you'll get some background on the two of us and where we come from and our brief thoughts on the topics of fitness as a tool sustain positive mental health, the perpetuated victim mentality our society places up veterans and people that go through significant emotional trauma. 

Thanks for listening and we look forward to hearing your feedback either on our site our at 
Theironworkspodcast@gmail.com