Whats up Iron Works Listners! Heres another episode of Josh and I talking about questions and how we ask them. Hope you enjoy the episode and theres more where this came from! Catch us on Instagram LIVE and join the conversation!

Welcome back boys and girls! Todays episode is full of just some good ol fashioned BS'n about forward momentum and some of our thoughts on some HOT Current events. This is a pretty candid look into how Josh and I converse on a daily basis, the ...

Welcome Back! This episode was a lot of fun to create with Josh, Corrine, Theresa and Dave! Each person got to bring their ideas and thoughts about the subject of change and how it affects their lives and the people around them. Start off with ...

Its an update! Josh and I wanted to take a few minutes and get back in the swing of things by letting folks know whats been going on for the last year while we have been on a podcasting break! Thanks for sticking by us and we cant wait for the ...

Welcome Back! It has been a while since we've had an addition so we thought we would keep it rolling with a talk with a good buddy of ours Dustin Noll. The format of this episode is meant to be a little different than a story or an interview, w...

As we have taking som time to take care of the little curveballs life has thrown at us we have been thankful for the support and we wanted to take a couple minutes and bring everyone up to speed! We have done a couple miles with so...

Thanks for joining us again here on The Iron Works Podcast for episode 15!! We talk about our ideas on how to be positive even through some of the hard times. Our attitudes, whether positive or negative, don't just affect our daily lives. The l...

Welcome back to The Iron Works Podcast and the first episode in 2021! Its been a little while since we had an installment but with the holidays and the some big life changes and some traveling we are back in full swing! We wanted t...

Welcome back to The Iron Works Podcast! Josh and I share our thoughts on grief and loss and how it affects us and impacts our lives. With 2020 being a increasingly difficult map to navigate with isolation and life altering schedule changes affe...

Thanks for tuning into another great installment of The Iron Works Podcast! This episode spans the globe as we got to sit down with Dan Skidmore at his home in Marrakech, Morocco where he and his family continue to  build a legacy. Dan is ...

Here we are again with another amazing episode of The Iron Works Podcast! On todays episode we discuss Weight Loss, a near death experience and the ideas and practices Chris Willburn uses to effectively change not only his own life but the live...

Welcome back to yet another epic installment of The Iron Works Podcast! This week we had the honor to sit down with Daniel Merritt. He is the Co-Founder of Nine Line Apparel, Founder of A Southern Lifestyle Company, US Army Major as well as a c...

Welcome back to another epic episode of The Iron Works Podcast! This week we sit down and talk with Josh Foster, Co-Host of the podcast. We dive into the trials along his journey of life that lead him into the US Army and the people he has been...

Welcome back to another epic episode of The Iron Works Podcast! It is truly an honor to have with us someone who has a passion for her life, her work and her patients in the field of muscular-skeletal medicine. Dr. Andrea Staneata practices non...

Welcome back to The Iron Works Podcast! On this episode we are joined by Josh's life long friend who helped him along the way with his fitness journey. Tim is a bodybuilder who has competed in both bodybuilding and power lifting shows. He has a...

Welcome Back to the Iron Works Podcast! Imagine you are in your mid 20's, at the top of your physical fitness, a leader in a highly specialized unit of the US Army  and under the assumption you are virtually unstoppable.... until one morni...

Welcome back to the Iron Works Podcast! Today its just the two of us giving yall a little insight into our workouts, warm-ups and tools and resources we have used along the way. Fitness doesn't always have to come in your pre packaged gym membe...

Welcome back to The Iron Works Podcast. On this episode we are joined by Russell Broughton and Andrew Coughlan. Andrew battled severe PTSD after his deployment to Iraq. It took him years to recover. Now he dedicates his time to his family, his ...

Thanks for joining us once again for another episode of The Iron Works Podcast as we continue the conversation of Physical and Mental Fitness! Today we are able to talk with Allen Lewis, a long time friend we had the honor of serving with as yo...

Welcome back to The Iron Works Podcast! On Today's episode we are talking about different types of trauma and the identity a lot of us fall into. This "Trauma Identity" get stuck in and more often get pegged with becomes not only how others see...

Welcome to the very first episode of the Iron Works Podcast! We decided to launch this episode because today, August 7th is National Purple Heart Day. We are your hosts Brandon and Josh and we are here to reach out to the depths of radio land t...